Update:   low fees of £55 per session for individual clients are currently available for those who can attend  online video appointments on weekdays before 4pm.

​​Please fill in the enquiry form (mentioning low fee online appointments)  to book.

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​​​Thank you for visiting my website;  making the decision to seek help for a problem we are going through in our lives is not always easy. It takes courage and self awareness to recognise that you might benefit from working with a therapist.

I'm Semeyra; a BACP accredited counsellor/psychotherapist for individuals, currently providing individual therapy for adults online via video and in-person in central London. I am also now in-training to be a couples therapist and am able to offer lower- fee sessions for couples.

I have 14 years experience as a therapist working with individual clients in a range of settings. I am experienced in providing counselling/psychotherapy across the spectrum of mental health problems and life challenges.

Please have a look around the website, to find out more about the counselling/psychotherapy process and about how I work. If you would like to arrange an appointment/want to find out more, please contact me (you can also use the enquiry form on the website) semeyrasarwar.counselling@pm.me -  I look forward to hearing from you.

​To arrange an appointment, please complete the enquiry form/ email: 

semeyrasarwar.counselling@pm.me​​​​​​

​​Hello and Welcome

​​​​​Confidential and supportive therapy online and in central London.